Colorful autumn leaves

A Little Happiness (Photo credit: Wikipedia)

The beautiful leaves that have been just be dethroned from the stems to its soil and it is making the most colorful and wonderful to look and believe.  The fascinating tin and the textures are just been making more noises that surrounds all around it and these are all been some sort of wonderful atmospheric attractions that is been flowing into it and making it more and more sustainable and passionate to find and make it more and more weather friendly and the way the stream of winds is just touching it through most of the august piece of environment is always been captivating in attracting all these. The subtractions and the timid part of it is making it more and more enduring in these colorful autumn leaves and the subtract part of it is that the more facets of flora and fauna is just been adding it to make it more and more subtle and wonderful. The moral conscientious is always been at the rise and the pathetic endurance and the subtraction of these path is always giving the hype of haiku which is short and sweet but the limerick part of it is always has the missing touch and how to attain and capacitate all these has been really the path to become some sort of wonderful endurance that is always been critical to all these junctures.

The all these relationships may have been a the short and timid side but the phantasm of land and the teen age atmosphere cannot be undone and pathetic as it is always goes with some sort of more and more with each and every bit of interval all these passions and the relations seems to be short lived just like that of colorful autumn leaves which is making the entire part of the atmosphere some sort of timid as the most beautiful and the luxurious part of the segment is being detached from the original source , the lake short of heart may be filling with joy and wonderful emotive cognizance but the real part is always have many kinds and different attributes that has been glowing since the long way.  The real teen dreams has been getting into motional ways and all these has been slowly progressing and all kinds of passions and antagonism is making it most of it and the real world is just the bearing of its class and the making of all sort of adventuring inside the environment many be short lived. The real revival of dreams can be easily to come by at some sort of junctures be it inside the class of any where as there are always the making of getting into the dreams easily, these cannot be believed in words as all these has been in some sort of romanticized annotation and these kinds of brilliant gesture and the making of wonderful animations with some sort antics has always have many facets of indulgence and accountability.

The possible passages inside the dream of a nice home and the making of wonderful family has always been the prime focus inside these with each of the slow meant that has been plunging into ideas and crippling into the scenario has always has some sort of brilliance even the nearby cannot imagine at any sort of real and distant imaginations. The ever changing flints and the ambitions has always some sort of meanings but these all can be achieved single handedly with some sort of determination  with striking effects and at the aim at one side of the pallet and these could give rise to  the near vision when the nails has been showing the real glimpse to success as the perfect career and the dream is on for such an wonderful ambitions career and that has been the fueling and the incident of all such glamorous and brilliant display of ideas. The ethical intrinsic and the way to succeed in adverse conditions has always been the real passion to join hands with some sort of wonderful elegance and creative attendances.  The real go motive in the teens has always been the source of positive importance but there are still a lot of baddies can happen with this sort of real time attitudes and other elements embedded within these. The go care attitudes and the happiness for a short time be it the real sadness for a longer time does not hold good at all, the meaningful the wind and the attires of all these kinds of substances does not hold right for the real time future as the sadness of the dark will cripple into the mind making it all kinds of deserted ideas and being snubbed by the entire society at large is the real pain that is making most of it. The eyes and the gladness that combines within it must have some sort of endeared glance and attendances and that is making the entire process the real charm and the warm to receive and making it more and more. The spectacular glow and the inhabitance of all these parameters is simply making the whole of the matter more and more brilliant and it gives rise to some sort of passive attendance to attend the short term happiness and be it leave wit the rest of the life at the moment of sadness and  difficulty. The host of the ideas and the meaningful sustenance has always been in the side of proper and positive passive understanding and the real path to bring it further and to go more and more  positive and the better understanding of all these has been more towards the passive acceptances and all these positive acceptances has been in the lines of pacific and timid position and these gain will be bad in the longer run but the teen has always been going into the world of short and sweet as these could give rise to huge problems but  she wants it to be the real short terms and she prepares for the long depressed moments but that is not the sweetest and the smartest of all that has been going on and getting into it.

The short term happiness for her in her teens is what it matters the most and with it the whole set of abundances and the real happiness and other related matter does not hold any such good at all. She does not care about the nursing or other related depression that may come or may not come she knows the life as the passion and wants to go with it in what so ever manner and with this brilliant attitude and the positive attendances . The sheer nature of the teen is not about living the whole life she prepared to live it for the rest of life in what so ever circumstances but she wants to see the real part of life be it what so ever sense and this does not and will not break it all at once. It is not about losing all the tempers at once and it is all about the attending the success of the dream that has been capacitance to various capillarity ambitions. She wants to feel the dream and make it on her own so much so that all these has been of tremendous utility and the dream after it can take the side and back burner state and then it can run into different catastrophes in her life after the separation and other related relationships but that does not care at all as all these has been passing phrase for her .

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The comfortable beauty

Daphny (Photo credit: swanky)

The manner the girl takes the phenomena of beauty is really heartening and smart way to attract and signifies that she has the lot of guts and inhibitions to sustain the wonderful appreciations from many quarters with the sustained appreciable glance that is worth the millions of bucks to attain and sustain. The old adage which says the beauty lies in the eyes of the beholder seems to decapitating with time and moments as it feels the inner beauty and the outer extension is not just the same as it used to be and the manner and the way it signifies and makes it the much needed personification is the real-time order of the day. The beauty is always been the sheer personification and the utter substance of upgraded attention and it does go with many of the different prospects and accumulation of ideas into bringing into the real crux of the situation where all the different mechanisms and other aspects of it is clearly visible in its perfect amalgamation of ideas that is bringing into something similar and also real benefits accumulated with it. The extraordinary of being the women and with lots of beauty that is in habitation with it is simply the most popular and wonderful artifacts that cannot be ignored and accepted and this is what all the permutations and the combinations of being make up and adhere to different circumstances comes into being.

While feeling for the make up and to make you face more beautiful and attractive it is evident and coincide to attend the comfortable beauty so much so that the run up to it will simply make this more and more fantastic beauty is going to make it wonderful suggestive actionable significant and these are all the real matters that counts and in this way the whole process of organic movement and related structures is going to make the mind in a very refresh state of the mind so much  so that the after effect of the beauty is going to act as  and promote in its manifestations of significant beauty. What makes the perfect beauty stands for and in which way you can make it and look it more and more attractive and wonderful? These may be the more complex questions to answer and survive but in longer term. All are coincidental and all goes with the same manner and in the same process and for this only , in order to look good and beautiful it is for the entire body and the mind needs to  be wonderful in accordance with specific substance and the mind and for this the entire process needs to be beautiful and wonderful.

The more you keep fit it will substantiate with you in the fresh and simple looking and the way you keep and make exercise that will have some of the long term implications and these can have very much positive glance and attentions to it. All these can have some sort of the beautiful secrets that is imbibing into it and making it more and more subtle and wonderful in its pre dominant prepositions and the way it acts and attains is simply the manner you go with it in accordance with all the substitutes and other related cognitive processes.  The main part that is visible and fixed into the eyes in the first glance that is the comfortable beauty is the chest part and it is the most wonderful feeling and when a girl becomes mature and touches the adolescence and she does feel it at first glance and that is more and more significant part of it and that is what the inner beauty and the feeling of perfection is coming out. The feeling and the comfortableness comes from this side as think of such a way if someone is heavy and fat then automatically that feeling of fatness comes into the mind and then it get into the home of the mind and then the comfortable beauty is going backwards and making it more and more not so comfortable and that is what the other side of the mind starts to work out.

The calm and silent mind never goes out of hand it always have been the real passion and the mission to get it more and the shuttle advancement and the way it works out to make it more and more situational advanced is going to make it more prominent and that is what it making the most difficult for you attain the comfortable beauty.  The most prominent part is the most worst and the mind starts to work negatively and instead of thinking of yours it goes on for some other matters that is solely not connected and related with it and that is what will make it more and more situational and that is where all the beauty can be lost in the den and this what is and should be making the whole process more and more smooth and normal. The beauty consciousness now been shifted to some other places like that of the other physical matters and how some one is thinking about my weight and some other  and that is what is crippling into and this is making the matter very worse to manage and attain. It feels as if all others are looking and criticizing your weight and it feels the whole beauty and part and parcel of the entire system architecture is taking back and the whole manageable attentions is simply not making it to work.

The whole bunch of wonderful beauty and the facial glorification does not work here only due some of the physical not so beauty full part or it can be said in some other manner that some other parts that is just been attempting to be criticize or humored by some other and this is what the comfortable beauty and its entire notions comes about and how it worlds and how does it go does not mean to say anything about it. The perfect smile can be at best the resonance of other facts to contribute and make it happen, take the look of the Monalisa portrait with the nice and the perfect smile it seems that other physical attributes are standing and also it is complementing with it and that is where each and every matters that is going to make it more and more perfection and attendance of achievement in the most wonderful beauty and it is the most religious beauty which we can give thumbs up to. The utter prominence of the physical attributes and the comfortable in which you can carry with other related inner that is what matters the most and with it you will be completely devoid of all the other activities that can have some sort of negative effect on your mind and in this way entire structure of thinking and other related matters. That part must be in correlation with your physical attributes so much so that the mind which matters the most will gain and attend the comfortable beauty.

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The trouble arising out of pet dog out in the open

English: Pet dog fetching sticks in Wales, United Kingdom. (Photo credit: Wikipedia)

This is a peculiar problem and am sure it must be the same for many of use who are experiencing this peculiar but dangerous problem that has been going on and the basic of this problem is that people do have pet dogs and they stay at home and in many counties there has been the similar trends that is going on and it is perhaps legal in those countries to have pet dog in their disposal at home. It is not matter of great concern to have this at home but the situation aggravated when these dogs has been ventured out in the open by their owners to have call of nature and in this manner three has been several problems with it and that needs to be discussed here and it seems all has been some sort of grave situation when you will read about it, at the end of this write up you will know better about it and with due course of time it is absolutely clear that there should be some sort of good law and backed by  government of the day activism so that all these laws can be implicate and obeyed by those citizens who  have dogs in their home and they used to walk with them out in the open and why this should be done the details will be written here in the middle of the article.

The trouble arising out of pet dog out in the open:

It is absolutely no problem to have pet dog in your house hold as per scientific understanding the mind of dogs and man is  about ninety percentages similar and it is for sure absolutely that the dogs used to stay loyal with humans and some poets and writers also fully emphasized the fact that the way dog becomes loyal it is evident form the fact that they are more loyal than your own children , if it is true or false it is a separate matter of discussion but it also true that they are being more loyal than any other animals and for this matter it is of absolute understanding why house holds love the dog and want to keep in their house holds so much so that they always feel at home with them and many a times they use to treat them as their own family members by taking care of them more than anything and also used to care like more of costly dog foods , medical care and other cares and so on. These may be sounding some sort of loft analogy but it is also true that some human do love dogs and they do not have any objections if they stay at home. They why this article is some sort of generating the negative connotations against the dogs? This article does care about dogs but care more about humans. There are many reasons why the people do want to have dogs in their house holds as if their house is big and in some sort of locality where there is less home and there are chances that your neighbor is far away from your home and this means that in that situation you are alone with your family members , and for this the most significant part is the security and of course you do install the security systems and other related modern equipments but that does not make it the factor any more the most important and the visible understanding is how to make feel safe and for this purpose only you go for the metal satisfaction and also you can envision the security in action with the advent and advance of dogs who are being domesticated and also big dogs and they are very loyal and they can even give their life I order to save you so for this purpose only you pet dogs.

In this way at each and every moment you will feel at home in terms of security parameters and with each passing moments you will see that you body guard is there always with you, and those are the pet dogs and for this your ambition and the sense of security augmented. Then at some other situations, if you are rich and affluent and want to show this to all of yours , there are many ways you can show your richness to others so that they can have the jealously imparted for you and one is to show many buildings and other related structures , and on one of the more way is to have wonderful and costly pets at your disposal and when you venture out in the open , yours dogs will be out with you and that will be the show of strength of yours , this can be the show of mighty and this will encourage to have more and more dogs at your disposal. There are many types and kinds and the situations where you want   to have dogs at your disposal for the domestic safety and the problem then lies is being considered grave when you or your lieutenant goes out in the open , to have with your dogs and that is not annoying or the jealous in the making the most significant part here is that of course it is your right  to have dogs out in the open but similarly there are also some sort of duties of yours towards  the society that they  do not harm the person who are out  in the open for some work.


Why dogs should not be in the streets:

First I shall be stressing the point of the pet dogs and they should not be out in the open as they pose the serious danger to trespassers and the people who are in the road by walk. They pose the serious problems to bystanders and the person who goes into the road through walk, the real problem lies with the psychology of dogs. Dogs are  rational animals just like the humans and they want to stay in the group they will never go alone and they stay at one of the congenial group and for this the real parameters and the understandings of it that if you keep a pet dog at your home then the problem lies with it that they can be more violent towards the other person when they are out in the open with you, even if they are chained, they pose the most voltaic situations to other persons as pet dogs stay alone or with one or more animals at home and they really miss the part that is of their society and with it the real parameters and the basic understanding of it is that they want  to stay at the society, they cannot harm their owners as they are very loyal but when they come out in the open they think many persons as their enemies and if they have not bee controlled , and this does means that they should be controlled by chain and the chain holders must be  strong enough to control it , as when seeing the outsiders at outside the pet dogs many a time got violent enough so that they can pull the owners with the chain and with it they can forcefully bite the persons who are just crossing the line , people are harmless at this case and in this situations they have been mercilessly attacked by the dogs for no reason at all and this is not good.

In many situations the pet dogs is being kept out in the open by their owners and they will be out in the open and without their owner and not chained and they will do their call of nature out side and also can be uncontrolled, and there are instances when at vegetable markets there are pet dogs , and the owners of the dog set them free so that they can be outside for some time , this can be good but it is not good in any sense as many a times they attacks the innocent humans who are out in the open to shop the vegetable for their family and they have been very dangerously attacked by the dogs in their legs and hips and these are very worrying signs and the owner of the dog must be reprimanded for these grave act of set them free and then do not watch them while the pet dogs are outside. These dogs bites are more or less very dangerous and many a times are fatal and this can be very bad for the society and also how the owners of these pets are setting them free as the domesticate animals are always been from the mind set has been very bad to all the others persons except their family members and for this the real trend and also other related understanding are that of all the others pose  threat and that is why when they are outside and that without their owner and  not chained then they at many a times they pick some one and hold them responsible and see the enemy inside them and then they attack them with some sort of gruesome manner and those at some times are being deadly and this can have the possibilities of mortal combat situations. Think of it the pet owners and this is the time to think about the more and more possible situations and they should now better   go for and have thought about the persons who are traveling outside and they must be thinking about them as with each and every person their lies a family and also their family is being awaiting them eagerly so much so that it is also  duty and responsibility for them to be vigil and control the aggression being meted out by their pet dogs.

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Diabetes is

Diabetes is thus a state at a particular time, that formulate germinate due to lack of the power to perform inside the body to engage in suitable consumption of the foods and nutrients as a consequence of deficient hypoglycaemic agent .

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The world diabetes comes from the Greek language meaning ‘to pass through, or to flow through’, and mellitus means ‘sweet’. It is simply and nothing more a verbal description of what is happening in the entire structure of the body. A fluid comprising sugar passes through the body suffering from diabetes. If too little insulin is formed in the body, the body is unable to adequately utilize sugar and consequently the sugar content of the blood rises. Diabetes is thus a state at a particular time, that formulate germinate due to lack of the power to perform inside the body to engage in suitable consumption of the foods and nutrients as a consequence of deficient hypoglycaemic agent .

Diabetes can also be arranged into classes into two groups as follows, Type I and Type II. The former is insulin pendant and in this kind of diabetes duct gland large elongated exocrine gland located behind the stomach; secretes pancreatic juice and insulin generates little or no insulin; to so extreme a degree patients become dependant on external sources of insulin to check, assure and control sugar level. This kind of diabetes predominantly found among children. As per statistics about five percentages of the children of diabetes may acquire germinate this kind of diabetes mellitus. It can be assured and checked with insulin, right diet, and activity of exerting your muscles in various ways to keep fit, deliberate heedful supervising.

The later is the Type II non-insulin controlled diabetes mellitus. No extra insulin is further required from outside to corroborate aliveness. The body generates some or at times beyond normal limits unrestrained insulin in its pancreas , but that amount is not been utilized in the right way ,and  with rapid movements ,’to charm determine , regulate glucose levels in the blood in an effective manner. In many cases, regardless of high insulin, this diabetes has advanced the blood glucose level. The rational motive behind this is miss- functioning of or shortcoming at the degree of muscle cells or adipose, it constitutes the fat of meat. Fat generating tissues do not response in the correct manner to the insulin for hiving away glucose in your body cells as a source of a thermodynamic quantity equivalent to the capacity of a physical system to do work; The phenomenon that follows and is caused by some previous phenomenon statement that solves a problem or explains how to solve the problem is again the same the excess of sugar /glucose in your blood and /or in liquid excretory product.

Type II diabetes mellitus is very common among adults and is more common that Type I. It happens and comes about in middle or older age and many a times at short intervals to overweight people. Despite anything to the contrary, this type is less intense and extreme than the Type I, and starts more tardily. Type II is in a powerful manner is affiliated   with biological process whereby genetic factors are transmitted from one generation to the next with genetic endowments. If both the parents have diabetes, there are twenty five percentages of chances of their children eventually becoming diabetes. The chances of twin developing diabetes are one hundred percentages, if one of the two has it. Many a times at short intervals it can be restrained and checked by diet alone , or by a compounding collections of prescribed selection of foods , the activities of exerting your muscles in various ways to keep fit  and oral medication.

However, the diabetes that starts in child hood or adolescence is under normal circumstances, more intensely or extremely bad, life-threatening very strong, Spartan terrible and wicked than the beginning in the middle or older ages. Diabetes has substantial impingement and encroachment on the lineament quality of life. It is estimated that for every known diabetic, there is a diabetic yet to be discovered. Under normal conditions this disease can be found among the persons who are from thirty five to forty years of old. This disease is connected and consolidated with long term complicatedness affecting and necessitating all essential limbs of the body like kidneys, eyes and nervous system. The complications come about in those patients when the disease is not properly identified. Patient’s active engagement and involvement goes a long way in preventing these long term complications and it leads the way for a better quality of life that is been benefitted with essential and distinguishing attributes of a grade of excellence for a better , happier and delightful life.

The serious diabetic patients may acquire, formulate any sensation or change in bodily function that is experienced by a patient and is associated with a particular disease like beyond normal limits, extravaganza, and inordinate, unreasonable urination or passing more urines at night , excessive crave for hunger and thirstiness ,weight loss and helplessness and weaknesses. These symptoms may acquire, build up and formulate in the gradual manner, bit by bit, step by step, over months or more quickly and without warning within months and days. Except when, it is provided with secure reputation and addressed properly without delay and hesitation, the consequences and effect may be fatal calamitous and disastrous. Other evidences, indications such as prickling, tickling, apathy, indifference, calf muscle pain, and frequent skin contagious transmissions may foreshadow and presage the disease. Making an additional point patient’s breeding in education of its disease and its consequences, Patients should understand and research about the medicines, diet plan, exercise that has important part played for proper management of business.  A regulated daily food allowance, changes and adjustments are significant in the care provided to improve the situation of treatment of all kinds and austereness, badness and hardship inclemency of diseases.

Exercise can be promoting enhancing well-being in abbreviating, abridging and cutting down the action of insulin to gain with effort and accomplish ideal body weight over a period of time. Non habitual unfamiliar exercise should be annulled, debarred and deflected upon by a diabetic on insulin discourse and treatment. Over exercise can give rise to hypoglycaemic attack, relating to hypoglycaemia attack, that is a situation of glucose insufficiency in blood may get bring about abruptly , it is like falling from the clouds , sudden falling down of glucose. These are situations for the obese, non-insulin dependent diabetic mellitus patients. A physician should be confabulated that maximum power to direct and determine is rarely achieved with controlled condition with the readjustment of insulin measured portion of medicine taken at any one time if glucose deficiency in blood comes to pass. Self control through diet and exercise , self-monitoring and medication with these comprehensive information lively written in a very simple and easy language will be of great quality that can have very much stipulating effects on each and every aspects of health , conscious families for the students and professionals.

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The power of music

Therapists believe that any music you respond positively will work for you. Music is always personalized in nature and to use it and make it work you have to devise your own playlist and make it work for you. In order to attain the good music and that can be very much helpful for you, the important aspect of this is to find good music and the music that is well recorded and brilliantly composed. Music is always a customized and personalized in nature as some one would have like the older classic songs and some would prefer the modern songs and that is why it is important to make the simple classification of songs and use it on your own.

In today’s modern world where there is the many choices of personal digital assistants which are prevalent in the market with such that from the companies to the local companies. Even, I have seen some different looking personal digital assistant with USB drive attached to it, just surprised but it does work good and nice. You can vouch for many personal digital assistants and also go for the likes of yours favorite music and also do not hesitate to look for good head phones or the personal digital assistant that has good stand alone speaker. The brilliance of this is with this you can have all yours music at your hand and also you will be getting into the brilliance of music and the music therapy will be on the way. It is true that music helps people get into a certain mood and that can be going away from such as the brilliance of different mood and also the inhibit attendance and with it yours health and the related aspects such as yours mind will be better and smarter.

It is the music that will make aware the people of different moods and sensibilities they have and with it they can find the real source and the inspiration that can bring about the different connotations and aspirations. If you suffer from severe stress and anxieties associated with any heart-related treatment, then it is best to use your personal digital assistant and listen songs from time to time so that it will bring you to a different mood and with this, your mood will swing and would go to a different locations. In this way, one could feel the healing power of music. Music can replace the administration of tranquillizers; it can replace the music as it increases the metabolic activities. It is like that of decent music and it can do perfectly better for you.

Take a look at this real and glaring example. While driving through the rocky and hill roads, I and my parents stopped the vehicle at the side where there is a petrol pump.  There are many cattle by the road side and we are listening to the music.  The cattle suddenly stops and they stay still and we could not understand at first the motive behind this but later we could understand what is the matter as the cattle are listening to our personal digital assistant and they are flying with the mood with it and that is why it is also clear that music has some of the brilliant work and wonderful functionality. That is why it is said that it is the right notes for the soul as music can only go to our soul directly without any obstruction. It is of course different from speech as with speech we can learn something but with due course of time the glimpse of it can have certain permutations into our mind and with music it goes to talk with heart and that is why the old adage is that, a lover always signs and with the songs they can touch the emotion and the good aspects of life.

It is also true that with music therapy the stroke victims can walk again and with such it is like that of one more life to them and the achievement is unending.  The soothing music can turn anger into some sort soothing and with it the real parameter and the artistic fantasy with the moods of mind and veins can go a long way. The mind always takes all the tension and then it can be affected with it and in order to remove all these one has to attain the importance of understanding and the parametric syndrome attached with it. Music can bring about the positivity and the action in your mind and with it one can sustain the importance of life and with music all the not so importance part is completely removed and the perfect and significance part is here to stay.

What is unique with music is that it can attain the social, emotional, cognitive and spiritual needs all at a time. It is unique and it has great potential and with it your headaches can be soothed as no medicine will be required for here and also in this also there are some sort of brilliant display of parity with music you seem to be in a completely different world. The music vibrations are generated from the classics and then it will be going into the veins and then it will be assimilated with blood to have a greater and significant effect on the vibrations and the mood and this is completely internal. The music sound can be proportional as it can be soothing to some on the other hand it could be difficult to hear and diagnosis for some so for this the careful attendance of sound and music is the necessity. Take for example, I like the jazz music on the other hand daddy likes the classic and also modern melodious songs and for this it is necessary for us to attain the equilibrium and in order to attain it and manage it to its fullest, it is for us to understand the basic aspect of music and how it is working and how these can have for the betterment of brilliant life.

It is high time to listen to music when you feel seek or tense and it s for sure it can remove all the traces of your life and also with this the significance of life attached with it can be very well be removed with it. For sure, make it always stable that you should always be making and listening to good music all the time. This is essential and you should not waste any time leaving that you should be with music all the time. In the songs you can learn to respect nature, Lords and also parents and with it you can learn the many facets of life be it whatever you like it. It is the music which can be considered as the creation of Lord and we should not waste the wonderful gift and we should use it for our betterment and good work so that it can have some of the most vital aspect of life that can never ever be forgotten. Use music to its maximum level to make your life better and smarter so that you will always be healthy and happy.

How to reverse heart disease?

Heart disease is very deadly disease and its consequences are very difficult as it is nearly fatal. The prominent part is obesity and in order to reduce this most people had gone under the knife that is planning for operation and also in order to improve heart most of them had gone for heart surgery. In the routine stress test where your husband or father will have to sign for the responsibility in case anything goes out of hand and also the test is itself is very tenuous to find out the root cause of heart and its consequences. Most of the times if you does have some problems with your legs and its ligaments then in case you go for the long stress test then it can be given rise to your osteoarthritis so be careful while doing the test. But if you have heart problems and also related to ti then you will have to do it otherwise how can the doctor will able to know that you have any such difficulty in your heart. It is therefore imperative to take this test and to know the health of your heart. Heart is our body structure is second most important part or organ after the brain. You will not want to be in for the bypass surgery as with it the pain and other factors and most important the risks attached to it. It is always better to have a good and comfortable life style as after the
surgery you could be faced with strict diet schedule and other boiled foods to eat and live. Why one should eat so much so that after the disease is developed one has to leave all and only eat the basic fruits, this is not good so for this one has to go for strict life style so that he can continue with good food habits all throughout in one’s life time. This article will stress upon the fact about all these subject and try to enlighten the readers about how to build a good life and how to stay healthy and happy devoid of all the bad diseases.
Stressful, sedentary lifestyles, diabetes and heart diseases are the major cause of coronary heart disease and it gets the chunk of life and for this one has to be attentive and to know the risk involved it and how to remove those risk is the principal point of concern and actions for all of us. Bad habit is always bad and that can make one feels sick after going through this article but it is not right that one should feel alarmed and go out of the way that it cannot be removed and cannot be patched. Certainly with good and discipline life style these can be patched and everything can be brought to the line. Panic can be increased with the report of angiogram, angiography or surgery but it should be remembered that it is not late, if one is alive then it is the time which is been granted to and that is why one should grab it with both the hands and make the life discipline and advantageous.  Here, we do have the choice to live and this is the positive which one has to see and catch it. If you are not preoccupied with pain and other forms of symptoms ten you can with the advice of doctor get rid of the entire surgery and part cad can have a good and routine life to stay healthy as always. It has been scientifically and methodically observed that the alternation of life style and the foodie habits can always change the risk attached d with heart diseases and it is the best medicine you should be relying into.
Kill the oil and live for long and also with discipline life style by removing all the alcohols and other bad and nasty habits you can in the long run control your heart. It is true that your heart is not prepared to filter the cigarette or other alcohols it is better to understand that and be prepared for it. With it the cholesterol, hypertension can be reduced to the drastic forma and with it you can reduce the risk of heart disease. It is so simple and you just have to follow the basic guidelines and reduce the oil at first there will not be so taste with this process but with due course of time it will be your habit and with full course you will feel better and more happier with this disciplined life style. You can make add on to this habit with the increase of regular exercise and morning walk and this can make your life some add on to the progress and you feel better with each and every part of it. It will keep your mind fresh and reenergizes and that will also make healthy your heart and also as a result of this the blockages inside the coronary arteries will be cleared automatically.  One has to go for free diets and how can one go for it. There are many books written world wide but the ingredients used there can be some times not available or if it is then it is of very high cost so that all will not afford it. We know that most of the diets start with heavy oils and that can be very sweet to mouth but not to the body. It is better to soak all the basic ingredients of recipe and then fry one time small spoon of better oil to make it foodie so that the resources will be there and the taste will be almost there for you and the health factor is attached to it as if you continue to do is such the way then in the long run yours all the problem will be slowly vanished and your food habit will continue as per your pleasure and happiness. You can boil the onions and other ingredients such as ginger on medium heat prior to coking. Wile cooking do not fry the mustard or green chilies instead fry them and then add them to the cooked food so that no other extra oil is attached to it and with it can be very delicious with the add-on of all the essential ingredients of the dish. In this way you can get the real aroma of the dish with the natural and other ingredients attached to it devoid of high oil.
You will find there is no significant decrease of test in these dishes and also you can put to rest to some of the nuts, coconuts, egg yolks, yogurt and fat milks. With it you can also reduce eating pickles and processed ingredients add on pests so that through each and every fonts your body will be safe and secure. You can eat barley, millets as these are complex carbohydrates which takes very fat time to digest inside the body and keep the hunger out of the body to be secure and safe. Fruits and green vegetables are plus and you can vouch for these as these can augment your body with plenty of essential ingredients and they are friendly heart and mind. Do not starve, eat healthy sans the oil and eat foods that can have good amount of carbohydrates so that you will not be hungry within little period of time. With morning walk, and good diet regime your weight loss will happen and then your excellent parameters of all your body will be attached with it. So, in this way you do not have to worry about your eight as it can you’re your weight and it is like that of delegating the power of your weight to your good and disciplined food habits. Last not the least it is imperative to check all these advices with your doctor and physician and take advice from them from this article reference and then suggest and make your diet plan in front of your doctor and then you can go with it. (Word count…1352)

How to stop alcoholism

Over the past two decades the incident of alcoholism has doubled and this is alarming. There are some of the western statistics which can be very well considered as universal. Some three million people suffer from catastrophic medical and social effects of alcohol abuse. One in six accidents and emergency cases treated in hospital is alcohol related. That is over two million people a year or one every fifteen seconds. Industry loses between eight million and fourteen million days a year because of absenteeism following heavy drinking.

Even light drinking may adversely interact with other medications, temporarily heavy drinking can exacerbate most medical illness for example alcoholism can masquerade as many different medical disorders and psychiatric conditions.

Alcohol (Ethanol):  Ethanol is weakly charges molecule that moves easily through cell membranes, rapidly equilibrating between blood and tissues. The effect of the drinking depends in part or the amount of ethanol consumed for unit of body weight. Congeners found in alcohol beverages may contribute to body damage with heavy drinking. Congener is the  minor chemical constituent that gives a wine or liquor its distinctive character , an animal or plant that bears a relationship to another (as related by common descent or by membership in the same genus)  These include low molecular weight alcohols like that of methanol and butanol aldehydes, esters, histamine, phenols, tannins, iron, lead and cobalt .

Effects of Alcohol:
1.    Alcoholic black out that is an episode of forgetting all or part of what occurred during drinking..
2.     Decrease in sleep latency as it helps to people to fall asleep. Alternation in sleep cycle with bad dreams.
3.     Peripheral neuropathy that is limb numbness, tingling and parasthesias.
4.    Wernicke�s and Korsakoff syndromes.
5.    Cerebellar degeneration.
6.     Impairment in recent and remote memory.
7.    Permanent CNS impairment which is otherwise known as alcoholic dementia.
8.    Psychosis, hallucinations and delusions.
9.     Agitations, confusion and violence in many situations.

On Gastrointestinal system:
1.    Oesophagitis, vomiting of blood due to tear in the lining of oesophagus related to food type.
2.    Interfaces with absorption of B-Vitamins
3.    Hemorrhage from duodenum and diarrhoea
4.    Chronic diarrhoea
5.    Pancreatitis-acute and chronic
6.    Liver metabolism is affected
7.    Fatty accumulations of liver as alcohol induced hepatitis.
8.    Increased cancer risk-oesophagus , stomach, liver pancreas ,breast.

On blood:
1.    Anemia
2.    Decreases production of white blood cells that risks of repeated infections.
3.    Thrombocyctopenia, Hypersplenism

On heart:
1.    Drop in blood pressure
2.    Large bouts can increase blood pressure
3.    Weakening of the heart � Cardiomyopathy
4.    Rhythm disturbances
5.    Heart failure

On sexual functioning:
1.    Impotence
2.    Irreversible atrophy of testes
3.    Loss of sperm cells

On Fetus:
1.    Spontaneous abortions
2.    Fetal abnormalities like that of small teeth, deformed ears , heart defects , small heads and mental retardation.

Other effects:
1.    Muscle wasting and weakness which is known as myopathy.
2.    Increased risk of fractures.

Conclusion:

Cigarette smoking is the most powerful risk factor for arterial narrowing. This in turn can lead to high blood pressure, Nicotine and other poisonous substances contained in tobacco increase the heart rate and raise the blood pressure. If a person with high blood pressure smokes, there is the greater risk to develop malignant hypertension- a more serious form and can die from hypertension.

There is increased incidence of high blood pressure in alcoholics or paralysis, hemorrhage as a result of high blood pressure. Consumption of more than two ounces of alcohol in a day tends to raise blood pressure. Additionally, high calories provided by alcohol will increase the body weight and lead to obesity, does making one more prone to get high blood pressure. Avoid alcohol to reduce a person�s weight and thereby blood pressure.

Emotional factors and diabetes

Coping with the diabetes is a significant factor and lots many to be needed in order to manage the physical as well as the emotional levels. It is a challenge for you and your family to deal with these ultimate parameters. While at the diagnosis process many symptoms will appear and many will have some sort of repercussions to deal it with and in order to manage it and apply it with the same soothing process is the challenge and how it is to be managed is significant. Through the process of diabetes the intimate factors attached with it some sort of anger, guilt, anxieties which can be expressive or not expressive and all these are according to the circumstances and according to the instances positions. Some time the situation may be such that you will have to as the family member be stayed at the peaceful side as the anxieties level may be surpassed to the surprise and for this the running of the situations and managing it very significant. To attain the emotional factors the help from the family is of utmost importance and it is always important to make it full cooperation so that the diabetes can be righted with complete family support. It is important for the diabetic to consult with the family the feelings of his or her so that family will always try to take care of this and also as then diabetes is always dealing with the food matters and the negation of food always have the bad effects if you happens to be a foodie and also due to sudden stoppages of yours favorite food items as always been can be felt as the dent to the diabetic so it is significant to keep an eye on the emotional factors while dealing with it. It is always good to encourage having these discussions in the healthy manners so that you will always feel the discussion is going on and yours family is always concern about you and yours emotional parameters.

In this way the many sides of the emotional effects and the parameters embedded within can be dealt with utmost ease and then process of emotional balance can be obtained which will ultimately raise above all the expectations and this will give then positive effect to the ultimate analysis of the diabetic. So, in order to control any mental health it is the need of the hour to attain the stable metal health and how to manage and cope with it is very significance as it can give a positive boost to the health of the diabetic in the longer run and it can in this process reduce the usage of medicines ultimately.  As per the medicinal research the emotional parameters does affect the level of insulin as the secretions of hormones does affect the increase or decrease of insulin levels and for this the good management of insulin is the order of the day and in order to use it and make it to the level it is imperative to manage the stress level of the diabetic so that it is going to help and manage the stress level in the longer run. The problem is that the stress can not be stopped or moved in the easier manner and there are no easy solutions to remove the stress as it is not running always in the constant phenomena. There is no hard rule to remove the stress and for this a well built out and a good relational stress booster mechanism is the order of the day. Human is he rational animal and it is part of the human to be reactive to such situations and these situations can never be avoided and for this a well attained atmosphere and environment is the necessary for the optimum development of the mind and with this the diabetic feels the better with the passage of time. According to the situations and the circumstances the more or the lesser stress occurs and for this it is imperative to know the matter which is getting the more stress out of yours as the diabetic. Some times the situations which you are dealing with may make you angry at the spurt of the moment and this tenacious audacity has been the more of then breaker and these needs to be stopped at the highest possible mechanisms. As for this you should always plan to make the wise decisions along with yours emotional parameters and yours stress levels should also be limited to the maximum initial parameters so that it should not affect in any such manner the level of insulin in yours body.

There are health professional who are equipped with such intelligence to manage the stress of the diabetic so much so  that many a times the diabetic will not feel the stress is there and it will show to the other family members as they will see that the  diabetic is not being affected in any such manner with the stress and thus reducing the every possible stress related insulin rise and slowly going smoother in the life  with the balance food diets and also many a times the diabetic insulin simply goes with the same parameters and in this way the diabetic able to cope with the life easily. There are also some predefined parameters such as the consistent mishandling of the diet food plans, irregularity with the taking of insulin injections and consciously overheating and suffering from the stress related situations can cause then long term depression to the diabetic and in then longer term there can be many more the psychological issues attached to it and these can be highly dangerous and not up to the physician�s expectations. These situations can be attained and tuned to normal with the help and support of parents, spouse and close relatives. Discuss with them yours problems and other related issues and also while attending to the doctor you should be discussing with them yours health related issues and also the emotional factors and what is causing you the greatest concern and how these can be removed and talk to each and every important persons in detail and try to find the solutions from these and implement them. Make yours short term as well as the long term goals of yours therapy, the short term is the diet plans and also exercise and the long term is the controlling the outburst of emotional factors and how to cope with it and how to manage it and how to get rid of extreme emotional outburst as these are some of the specific parameters as the diabetic one should observe and try to attain into.

Make all these advices written above as the part of yours every day life and with it you can surpass all the boundaries of stress and the parameters of insulin needs to be decreased with the proper manner. You can send yours family if you the head of the family to participate in the therapy session of how to treat well with the diabetic and also how to attain the rosy and the congenial relationships with the diabetic as the home atmosphere is of utmost importance and how to manage it and learn to get rid of all the annoyances and also the factors which are disturbing the healthy environment within the family. Make it laugh and always go for the happy moments and think s if you are doing something good for all to have a healthy mind at the outset. Your health care team with due course of time will able to recognize the real problem and then they will talk to you and to others to remove all these and how to cope with life with due course of time will fast become the simpler process even you cannot imagine. Beware of all the existing services in yours locality and make the research through the word of the mouth, viral, social networking and internet research and then try to known the level of that organization and make the list of it as and when you can go for it within the specifies time so that the impending problems if any can be solved by attaining these organizations. One thing is always right , the humans never able to understand the functioning of the brain and it is high time to find the root of the emotional stress before it is going to make the root inside the head of the diabetic and in the longer term that will not help  the concern diabetic. So, in brief as the diabetic it is important to reduce yours emotional factors which are hampering yours mind process and thus in this way you can reduce the insulin of the diabetic and with the short term factors like that of the diet food and other related exercises and a good night sleep can prove to be more than enough for the diabetic to reduce the level of insulin.

Why smoking is injurious to health

According to an old adage a sound mind goes with the sound body. Now days we are living in a society where the complexities and the paradoxes are becoming upper hand in ours day to day livings. Everybody is under continuous pressure, continual environments to reach at then stage of perform or perish, and these are vitals which each every person is undergoing now days. With the increase of stress in ours day to day life may consciously or sub consciously affect ours health ion ours day to day livings and for this a steady life and continual of good habits is the order of the day.

Tobacco smoking is the universal phenomena and environment potent ant. It gives rise to increase number of health related issues. It is the main cause of premature death , permanent disability and preventable disease. BY using regular tobacco you can be prone to chronic bronchitis , heart attack, high blood pressure or permanent disabilities like that of paralysis. More than four hundred substances has been identified as the tobacco related substances and some of the prominent ones are the real cause of cancer and other hazardous and life threatening diseases. The composition of cigarette smoke consists of several factors such as combustion temperature, porosity of paper, additives and filters. Due to adding of intense heat inside the tobacco the inherent compositions of tobacco goes under thermal decomposition and producing more and more hazardous effects to the mind and the body. This the volatile substances disperse directly into the smoke. Even some substances remain undisclosed causing greater risk to the smoker. The smoke contains 0.3 to 3.3 billion particles per milliliter and the Nitrogen, Oxygen and Carbon Dioxide account for eighty five percentages of the smoker�s weight. The respiratory range of human is merely 0.3 to 0.5, and in order to see this vast difference one can only infer that such a difficult should be avoided.

The some of the cancer producing substances inside the cigarette are tar, polynuclear aromatic hydrocarbons, naphthylamine, nitrosonornicotine, benzo pyrene, trace metals, indole, carbazole, catechol in terms of substance inside cigarette. The cancer promoters, irritant and ganglion stimulator and depressor particulate inside the cigarette smoking substances are nicotine, phenol, cresol, indole, carbazole and catechol. In the gas phase of cigarette the impairs oxygen transport and utilization, toxin irritant, cancer producing and chloride cancer producing substances are carbon monoxide, hydrocyanic, acetaldehyde ,acrolein, ammonia, formaldehyde , oxides of nitrogen , nitrosamines ,hydrazine , vinyl.

With the regular use of cigarettes the membranes of the mouth, nose and the trachea are easily prone to destr4uction due to the gas part of the cigarette goes inside it. Some constituted inside the membranes and other dissolved inside the blood to make it more dangerous to the life of the persons whom are taking cigarettes. Other hazardous solvents dissolved inside the saliva and been swallowed.

The disease caused by smoking, tobacco chewing and smoking are related to cardiovascular disease are of the followings.

1. Thrombo angitis obliterans , gangrene of limbs
2. Smoking also interferes the efficiency and the efficacies of the process of treatment of high blood pressure.
3. Ischemic heart disease, simply the heart attack, or the sudden death with the choking of hearts.

Temporary hair loss

Hair loss is fearful phenomena for most and when one is seen hairs on the ground is feeling the brunt of it. It can be a very horrific experience. Hair loss can be a compound of problems being aggregated through various parameters and its main reasoning can be attributable to its main causes. One of many reasons can be a temporary hair loss and so if it is treated properly then it can be a reversal of fortunes for the one who is suffering. There are many causes of baldness and some of the causes are: Impairment of normal physiological function affecting part or all of an organ, the poor processes by which an organism assimilates food and uses it for growth and maintenance, the act of treating with medicines or remedies, recent rise in the temperature of the body, branch of medical science that treats disease or injury by operative procedures, earliest state of immaturity, having a baby; the process of giving birth to a child. In case of temporary hair los it can be recovered as the chances of growing back yours hair could be good.Blood sugar patients, several forms of ulcerative skin disease, thyroid disorder have the high chance of hair loss. Hair los can be due to proper supplements of good food and bad skins. Apart from the hereditary phenomenon all other aspects does have the bearing of hair loss and behind this some sort of not so good and healthy life style embedded within it. A part of the condition of hereditary, all the other conditions mentioned here in this paragraph can be curable and should be considered as then not permanent hair loss as after this illness through a healthy life style all these can be revived. There are some medications of the diseases like blood sugar, blood pressure, arthritis; cancer where the medicine reaction is causing the temporary baldness but subsequently after the medicines are taken off the temporary problem of hair loss can be healed.

There are some natural processes which can cause the hair loss in some circumstances. The child birth may cause excessive hair loss for the mother in some circumstances. The shedding of hair seems natural process and it has a pattern imbibed with it. The medial term for hair loss is alopecia. Loss of hair (especially on the head) or loss of wool or feathers; in humans it can result from heredity or hormonal imbalance or certain diseases or drugs and treatments (chemotherapy for cancer) The temporary hair loss is called alopecia areata . The baldness in the male perspective can be starting from balding at the top of the head. The female pattern of baldness can be lose thickness in the front side of hair but in mot cases the complete baldness of women is rare.

In case of temporary hair loss the side effects can be soreness, itching, and few small patches of hair loss and if it goes to yours body then the treatment part can be difficult to handle with. After a big disease recovery sometimes heavy hair loss but that is for very little time as it can be seen that tough the hair loss is rampant but it affects the thickness of hair not the bald portion of hair. If you carry on some specific hair styles such as hairstyles, such as pigtails, braids or cornrows then the bald patches may occur and it is advisable to change the hair style from time to time so that the constant pressure baldness can be solved.

Due to use of chemotherapeutic drugs to fight the cancer certain medicinal reactions tend to occur. The hair loss begins with the starting of the therapy and in the elogen effluvium state it becomes rampant, after the treatment the air will return but it may not be as before the chemotherapeutic drugs stage.

Hair is not the sole thing that is gone and you will be ashamed of it or feel of it. The mind the head over the matter and the mind is always important and through this you can show yours wit and the amazedness if you will do the work in an efficient manner. If nay other third person is suggesting that you are at hair loss they you should think about it and feel that it is better late than never and try to build your potential and the zeal to succeed in this analogical pattern. Try to see the mirror half so that all yours hair will not be seen or comb the opposite so that the bald persons can have the invisibility according to yours perceptions. Go to temples and yours worship places and pray to the Lord to give you back the hair as it may or many not be according to yours concise that is not to be debated but the realm of thought can be you get back tom yours confidence and the hair loss feeling may not bother you much as you will feel the surety that you have prayed to Lord and He will manage it as always He does. Do not think that you are a sore loser and no one will give importance to you do not feel it and create unnecessary stress upon yourself. Accept as you are and feel that you have other organs and they are at the right positions and working at its fullest capacity. Do not overstress yours hair as it may look weird as some suggests do not cover yours hair but I totally disagree , if you have decent hair cove like that of a cap then wear it whenever you feel good at. Some suggests to shave yours hair but I totally disagree with it as shaving and regular shaving may cause the skin of the head to sore so it is better to avoid it and try to manage it as it is or through any head cap. At first step during the baldness one will feel the emptiness on head and also have to hear some sort of jokes and musings while talking.

Why hypertension is dangerous

Hypertension increases atherosclerosis which is a stage of arteriosclerosis involving fatty deposits (atheromas) inside the arterial walls, thus narrowing the arteries. The fatty deposits accumulated in the inner walls of arteries which is a blood vessel that carries blood from the heart to the body. It obstructs the blood to flow without resistance inside the body. It is important to treat hypertension as it may reduce yours life by twenty to thirty years if not treated and detected early. There is huge chance of heart diseases and heart strokes if it is not been taken care duly and properly. Corrective treatment can reduce these possibilities to very higher rates. Due to non treatment of high blood pressure and that can stop the blood flow inside the heart and those results in severe pain and heart attack. Due to the solidification of arte3ries and the heart unable to pump in and out the blood inflow and out flow, and the lungs and other connected body tissues may get affected and congested. The arteries leading to brain is stopped and clogged then the heart attack might happen. Due to poor blood circulation the arteries of the legs becomes stiffs , if you have blood sugar then this cause more infections and soreness to yours feet and ultimately it will become more and more difficult to attain to and this can be hazardous in the longer run.

Control yours high blood pressure:

It is important one should be awake and educate oneself to the vagaries of high blood pressure so that in this process one will prevent damage to one’s vital organs and body parts. The most vital organ of life are kidneys, heart, brain, eyes. It is important for diabetic to treat the high blood pressure as the combines effort can cause havoc to the vital parts of the body and it is better to be awaken and be strict smart to take it as challenge and treat it in such a manner so that you will always feel it been checked. Weight loss is vital as it can reduce the stress on yours body, reduce the salt intake in yours daily foods, limit the cholesterol (an animal sterol that is normally synthesized by the liver; the most abundant steroid in animal tissues) in yours body, and regular exercise is vital aspects for yours body and mind and do it regularly so that it will gain you more and more sound life and health. If you smoke then it is suggested to stop it immediately , if all these manual doings are not stopping yours blood pressure control then the next best part included with the above life style will be a great intake of medication through good physicians.

Medication:

If you have both the diabetes and high blood pressure then consult yours physician and convey that you have both the disease and the drug therapy will be that of a combined drugs related to both the scenarios which can be antihypertensive medications. Medication, good diet and exercise and good sleep are all the vital parameters for a good health and to sustain and remain active through out yours life. Some medicines reduces the potassium that can severely affect the insulin stage and on the other hand some medications increase the levels of cholesterol and that can severely affect the high blood pressure levels and in such scenarios you may be advise to take the diet which can be rich in such and such vegetables that can supplement the loss or the gain of some level of potassium or cholesterol. If you have diabetes and high blood pressure yours physician will monitor yours health activities closely. It is advisable to check yours blood sugar levels and high blood pressure counting in every month at good reputed institutions so much so that you will be conscious of the way of life you are endearing so that you will be active and manage it good. With a comprehensive approach yours healthcare team will be able to control both of the diseases. You are master of yours activities and food so it is better to keep the balance that will help you to keep the diseases under control.

Peripheral vascular disease:

It causes to hardening the arteries in the lower part of the body and limbs it is called as the peripheral vascular disease. Due to less flow of blood to the lower part of the body causes legs and feet to stiff and prevent infection and sores from healing. This is why the proper hygiene of legs and feet and attention more and more to yours legs and feet is the absolute necessity. The diabetes can impact and affect the nerve pathways in the extremities of the body. This can be called as the diabetes neuropathy. Control and reduce yours glucose levels to make it more and roe smooth and this problems will reduce with the reduction of blood sugar levels. Eye care with diabetes is most significant as it can affect the retinas. In severe case the visions can be obstructed, the retinas can bleed, and it can cause for permanent blindness. These complications can be avoided through careful control of diabetes and hypertension. That is why one should resort to frequent check an control of one’s eyes so much so that you should consider it a routines top check this out in ach year or in every six months.

Ancient therapies

Ayruveda:

Ayruveda is an important discipline of Indian medicine. It has a 5000-year-old history. It is fully recognized by the World Health Organization. Ayur is in Sanskrit means life, it is known as “science of life”. It is a mixture of physical, social, moral, mental welfare. Ayruveda proceeds with individualistic approach. Ayurvedic theory diagnonises patient constitution and learn how a disease might manifest itself depending on the body structure. It not only recommends medicine but also recommends each person’s lifestyle, dietary habits, exercise, drug therapy, condition of digestion, pachakarma and Yoga practices to restore balance in the body and mind. It derives and connects body and soul. Ayruveda connects science to ancient medicines.

Unani:

Unani system of medicine has its roots in Greek philosophy. Our body is composed of four basic elements: earth, air, water and fire. All four elements have different sub sections and heat. All four elements are merging and output is four different temperatures: hot wet, hot dry, cold wet and cold dry. The treatment here comprises of three components: preventive, promotive, curative. For the balanced health the six essentials written above are the need of the hour: Atmospheric air, drinks and food, sleep and weaknesses, excreation and retention, physical activity and rest, mental activity and rest. The diagnosis processed with the help of pulse examination of urine and stool.

Yoga:

It is a drugless therapy. It is popular all over the world. With the advancement of the modern technology our lives are now too fast paced: Computer, internet, cell phone, television. Heavy work, tight schedule, demanding work conditions is slowly making us more and more stressful. Yoga helps to retrieve mind and rejuvenate ours bodies. With Yoga we stay at the present, living with the present and in this way we releases stress. Yoga helps us to relax and learn various types of pranayama. Yoga helps you to become more aware of your body posture, alignment and breath. Yoga invigorates the internal organs, reduces fat and stimulates the nervous system. 21-year old girl posting mainly about fashion, but also about my life, sex, boyfriend, pet chinchillas and more.Hollow-Star.net

This work is licensed under a Creative Commons Attribution Share Alike license.

Ancient therapies

Ayruveda:

Ayruveda is an important discipline of Indian medicine. It has a 5000-year-old history. It is fully recognized by the World Health Organization. Ayur is in Sanskrit means life, it is known as “science of life”. It is a mixture of physical, social, moral, mental welfare. Ayruveda proceeds with individualistic approach. Ayurvedic theory diagnonises patient constitution and learn how a disease might manifest itself depending on the body structure. It not only recommends medicine but also recommends each person’s lifestyle, dietary habits, exercise, drug therapy, condition of digestion, pachakarma and Yoga practices to restore balance in the body and mind. It derives and connects body and soul. Ayruveda connects science to ancient medicines.

Unani:

Unani system of medicine has its roots in Greek philosophy. Our body is composed of four basic elements: earth, air, water and fire. All four elements have different sub sections and heat. All four elements are merging and output is four different temperatures: hot wet, hot dry, cold wet and cold dry. The treatment here comprises of three components: preventive, promotive, curative. For the balanced health the six essentials written above are the need of the hour: Atmospheric air, drinks and food, sleep and weaknesses, excreation and retention, physical activity and rest, mental activity and rest. The diagnosis processed with the help of pulse examination of urine and stool.

Yoga:

It is a drugless therapy. It is popular all over the world. With the advancement of the modern technology our lives are now too fast paced: Computer, internet, cell phone, television. Heavy work, tight schedule, demanding work conditions is slowly making us more and more stressful. Yoga helps to retrieve mind and rejuvenate ours bodies. With Yoga we stay at the present, living with the present and in this way we releases stress. Yoga helps us to relax and learn various types of pranayama. Yoga helps you to become more aware of your body posture, alignment and breath. Yoga invigorates the internal organs, reduces fat and stimulates the nervous system.

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Mummy,Daddy,Buddy,Teacher,Maid are roles I play to my two handsome and boisterous guys. Countless lessons are

Lessons from kids,Parenting

A drenched dawn

The time is early morning, nearer to dawn. The bright sunlight is yet to reach the earth. It is time to venture out for morning walk. In a cool winter, it is high time to walk in the morning weather. With the smoldering colder is hovering around both the shoulders, the think of morning walk is quite fascinating. It will be a refreshing occasion, just woke up with alarm, but surprised to see the rain at the winter. This is very distressing for me. So, the morning walk for the day is to be cancelled. It is so, sad but venturing into rain is not a good proposition at all. So, what shall I do it now? It is best to be with computer to finish the unfinished daily routine now. Morning walk plan is now gone so now I am with computer. Now almost two hours of web browsing with broad band. Then shut the computer and finished my cores. Then, I am going to finish the worship of Lords. Then I am eating the tiffins. The tiffin is consisting of Poha; it is very delicious with lots of vegetables. It is for healthy mind and heart.

Now, the time is coming for writing of blog. I am writing regularly on Triond, Wiki nut, Infobarrel and Publ.sh. I will have to write at least three articles for the day. For SEO I will have to write longer article so that it will be Google friendly. I am devoting almost three hours per writing of blogs. It is cold out here; my fingers seem to be shivering with cold. So, while typing the blogs I have just stopped writing for few seconds and then am starting all over again. India loses to Australia in the Boxing Day test match. Very bad batting is done by batters except Sachin and to some extent by Dravid. Ashwin failed to impress. I think Ojha should have a look into the team for the January 3 test match. Ojha can be a better prospect with bowling, though he is nota a good batsman such as Ashiwn. Now, I am thinking about writing one article on optimization of stress and attaining the level of positive stress to maximum.

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For the roses